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From the moment you wake up to the moment you go to sleep at night, you live in a constant state of rush. You’re obsessed with packing productivity into every moment—so you check email while brushing your teeth. You set deadlines based on what you wish you could do rather than what actually feels realistic. You drive too fast and rarely give yourself a few moments to collect your thoughts at work between tasks.
Stuck in a rushed mindset
Do you dash from meeting to meeting, often feeling that your work is out of control and maybe you are, too? You’re stuck in a rushed mindset and suffering from hurry sickness—constantly rushing and feeling a pervasive sense of urgency at work even when it’s not necessary. Stressed and Hurrying at Work is the anecdote for a rushed mind.
Don’t know how to slow down
In the age of acceleration, constant movement, and speed, you don’t know how to slow down. Feeling completely stressed out at work.
Speed addiction can negatively impact your health
Learn the dangers of rushing and how speed addiction can negatively impact your health, spike your stress level, and lower your work quality. When leaders apply the strategies outlined in Stressed and Hurrying at Work, they will:
- Understand how much you suffer from rush syndrome and hurry sickness
- Learn the top 6 reasons why you rush and create false emergences
- Leverage 20 simple solutions to break your rush syndrome cycle
- Break free from being consumed by time pressure, time scarcity, and an excessive sense of urgency
Rushing ramps up your stress level
Rushing ramps up your stress level, never letting you relax. And when we’re stressed, hurried, and frazzled at work, we make more mistakes. We also fail to unleash our creativity, latching onto the same old patterns that we’ve practiced hurrying through day after day—and never realizing the potential we’re keeping locked away.
It’s time to face facts: Rushing is impacting your health, your mind, and your life. You’re missing out on the moments you should be savoring, because your mind is always somewhere else.
